Why would a 18 year old male have a lower heart rate than a 20 year old female during exercise? - 226 old beach road , ocracoke island,map
Is 18 years old, 226 pounds 5'10 "male
20 years is 148 pounds 5'4 "female
Is 18 years old, male, in order to burn calories more per hour than the 20-year-old woman because she is moving more mass, exerts more energy - but women have very little effort, a higher high than the hearts of men.
Female heart rate - 159bpm
Macho heart rate - 130 bpm
Then, the two are the same pace. I do not understand why (as I am a woman and I wonder if this means that my heart is normal or if your heart is right "sport or unusually slow) Thanks!
3 comments:
Athletes have to produce even lower heart rate, the same calories. Why? Your heart pumps more effectively. In his example, is the heart of the female less effective ... probably due to smaller spaces.
I think the answer lies in the fact that people have a mass of more than 5% of the muscles than women. It is a little less stress on the fuel of the heart muscle, because it is supposed to move. This does not mean that your heart is overloaded, or his heart is sports, means that both are completely normal. The train to strengthen the muscles showing the improvement.
Recovery time. Improve this with a skipping rope. to do more, at first.
Post a Comment